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If you’re feeling low in energy, you’ve been experiencing negativity in your daily life or have had a sense of something being off. It may be time to give your environment a smudge.
This will clear any stagnant, negative and spiritual energy which could be influencing your mental, physical or spiritual being.
Smudging is an ancient ceremony to combat negativity in which sacred plants were burnt, such as sage, to allow the smoke to cleanse and bless a space.